A Space For Transformation
Whether you're feeling stuck, overwhelmed, or searching for clarity, I’m here to help you navigate life’s challenges and uncover your potential.
about me
Stephanie Ault, LMHC, M.Ed
I believe that the best work in therapy happens when you feel seen, heard, and understood. My approach is relational, attachment-focused and trauma-informed. I have training in many modalities and incorporate EMDR, Internal Family Systems, and somatic techniques as well as traditional talk therapy into my work. Every client is different, and I will tailor my approach to find the best fit for your needs and strengths. My goal is to create a supportive environment where we can have real conversations and find strategies that truly resonate with you.
I have experience working in community mental health, addiction treatment and college counseling settings, as well as my private practice.
who I serve
Whether you’re managing anxiety, depression, or feeling unsure about your next steps, you don’t have to face it alone. I work with adults of all ages seeking a compassionate, down-to-earth approach to therapy that focuses on practical strategies and meaningful change.
why “alchemy”?
In ancient alchemy, practitioners sought to turn base metals into gold by combining elements, applying heat, and patiently working through the process. Similarly, therapy focuses on taking what already exists within you—your experiences, strengths, and struggles—and transforming it into something meaningful and valuable. The work we do together in therapy—exploring emotions, addressing pain, and challenging old patterns– is the “heat” that catalyzes transformation. The goal of alchemy was to produce gold. In therapy, transformation might look like self-acceptance, emotional resilience, or a renewed sense of purpose. You don’t become someone entirely different—you uncover the valuable and extraordinary potential that was there all along.
getting started
I currently see clients virtually and in person in my office in Natick. If you’d like to set up a 15-minute consultation call to explore whether we would be a good fit, you can reach me at stephanie@alchemycounselingnatick.com or fill out the form below.
My self-pay fee is $200, and I am in network with BCBS and Aetna insurance.